Why grow Squash?Why grow squash? Every gardener should plant squash because they are nutritious, easy to grow, and produce a high yield. Squash are a great source of vitamins A and C, and fiber. They are also very resilient and can produce a large amount of food, even in the heat of summer when other crops struggle. Zucchini is especially fast growing, so it's great for short seasons. The plants will provide you with an endless supply of versatile zucchini that can be used to make spicy fritters, bread...
Growing Spaghetti SquashAre spaghetti squash hard to grow? Growing spaghetti squash seeds are some of the easiest and rewarding squashes to grow! They are easy to start from seed, you can direct sow them in mounds in your garden, no need to start them indoors. In fact, we find that direct sown squash often do better than their indoor-started counterparts, this is in part because they have sensitive root systems that don't like to be disturbed (aka transplanted). Make sure to provide good soil for them, they lik...
How to Identify Squash LeavesTrying to identify squash by their first leaves? Good luck! Squash seedlings emerge with two smooth, rounded, oval-shaped cotyledons (seed leaves) – and they all look identical across most varieties... so it's best to label them if you want to know what you're growing. Unless you have an exceptional memory, of course. The Cucurbitaceae also called cucurbits or the gourd family, includes cucumbers, melons, squash, pumpkins, and are hard to tell apart until the fruits come in!The true...
Alfredo Spaghetti Squash - Vegan/ Dairy-free Recipe!Vegan Spaghetti Squash Alfredo Ingredients • 1 Spaghetti Squash For the sauce: • 3 tablespoons of olive oil • 6+ cloves Garlic, minced • 3 tablespoons All-Purpose Flour or arrowroot/chickpea flour if gluten-free • 1 can Coconut Milk + Water as needed • ⅓ cup Nutritional Yeast • ½ teaspoon Salt • ¼ teaspoon Pepper • 1 pinch ground nutmeg (optional) • ¼ cup chopped Parsley• Hot Pepper Flakes and/or Basil (optional) Instructions Preheat the oven to 350°F. Using a sharp knife, cut the squas...
Can you eat squash leaves?Did you know that squash, pumpkin and zucchini leaves and blossoms are edible? With the leaves, the young ones are the best as they are more tender and tasty – a great leafy green to add to all kinds of dishes. Add to soups, curries, quiches, frittatas, stir fry, risotto, you name it! They are also great lightly steamed for a minute or two with garlic, herbs of your choice, and a drizzle of olive oil. We chopped up some young Spaghetti Squash leaves, blossoms, plus Shishito peppers, garlic...
Powdery Mildew on Squash & PumpkinsDo you have powdery mildew on your squash plants? Do you struggle with powdery mildew on your squash, pumpkins and cucumbers later in the season? Well, don't fret, it is very common. Powdery mildew occurs when the soil is too dry or has inconsistent moisture – however, it is also natural as the plants age towards the end of the season. Powdery mildew is normal, and happens to nearly all cucurbit plants (squash, cucumbers, pumpkins, zucchini) at some point towards the end of the season. T...
Squash Wilting?Why does my squash wilt? If your zucchini, pumpkin, squash or cucumber plants are wilting, it could be a few things: 1. Wilting squash during the Heat of the Day: The most common reason that pumpkin, cucumbers, zucchini and squash leaves wilt is that the cucurbita family has a low root-to-shoot ratio, meaning that they have a shallow root system that supports a very large mass of above ground vegetation. Because of this, during the dry heat of the sunniest part of the day, squash leaves...
Simple Squash Blossom RecipeDo you have squash blossoms from your zucchini, squash or pumpkin plants? These beautiful large orange flowers are perfect for stuffing and pan-frying for a delicious summer treat. You can harvest just the male blossoms and leave the females to develop the squash for later. There are a ton of recipes out there, but here is our easiest recipe, you can also vary up the ingredients for the stuffing, there is no right or wrong way to make these! Simple Squash Blossom Recipe INGREDIENTS: • 6-12+...
Pepper Plant CompanionsWondering what to plant with your chile peppers to help them thrive? Flowers, chives, carrots, radishes, squash, basil, parsley, dill, marjoram, oregano, rosemary, cucumbers, eggplant, and onions all do well when grown in close proximity to peppers. But don't plant them too close that they will shade your pepper plants: Squash and cucumbers, for example, need ample space so we plant them at least 3-4' away from our pepper patch. You can also use trellises for your cucumbers to grow th...
March GardeningWondering what to plant in March? The warmer weather and longer days in March are a great time to get your hands in the dirt! There are lots of seeds you can start this month. The timing we write about below is geared for a growing zone 5 where the last frost is in mid-to-late May. Adjust timing accordingly if you have earlier or later frosts. What vegetables to plant in March: Sow Cool-Weather Veggie Seeds Indoors in March: Start seeds for cool-weather crops like lettuce, cabbage, broc...
October Gardening TipsHappy October! Here are some of our top tips for October Gardening: 1. Harvest your Peppers (and other veggies)! Harvest your peppers and other summer vegetables like tomatoes, squash, zucchini, and eggplants. Did you know you can freeze fresh whole peppers or cored tomatoes for later use? Sometimes that's easier when they come in waves and you're short on time. October is also a great time to pick and roast your chiles to freeze or use right away – learn how to roast chile » 2. Ma...
Best Vegetable Seed CatalogLooking for the best vegetable seed catalog?Look no further, if you want to add a great new vegetable seed catalog to your collection, make sure to order one of Sandia Seed's 2025 Seed Catalogs – these full color catalogs are packed with 101 peppers of the world, plus tons of vegetable seeds including easy to grow heirloom tomatoes, squashes, cucumbers, herbs, edible flowers and so much more. This is the perfect vegetable seed catalog for salsa lovers – grow a salsa garden with several va...
From Seed to Table: Why Growing Your Own Food Matters More Than EverGrowing Your Own Food Matters More Than Ever!There are a lot of benefits to growing your own vegetables and fruit at home. Here are just a few reasons why growing your own food: Water Conservation: Vegetable (and fruit) gardens actually use less water than traditional bluegrass lawns, often saving 50–75% of water use — especially if using drip irrigation and mulch. If you live in a dry and drought-prone region, removing grass and adding vegetable gardens can help cut down on water use and exp...
20% OFF ALL OF OUR FASTEST GROWING VEGETABLE SEEDS!SORRY, THIS SALE HAS ENDED! Signup for our newsletter to get our future deals!20% OFF ALL OF OUR FASTEST GROWING VEGETABLE SEEDS! Use discount code: FASTERHARVEST to save big on all of our Fastest Growing Vegetable Seeds Collection!Now through Sunday, May 24, 2026!This collection has all of our fastest growing peppers, tomatoes plus lots of companion vegetables that make great companions for your peppers.Lettuce, chives, carrots, radishes, beans, cilantro, squash, basil, parsley, dill, orega...
Companion Planting HerbsHerbs, like Sage, make great companion plants for vegetable gardens! Ladybugs love herbs like Sage (shown above). Yes, herbs are excellent companion plants because they can attract beneficial insects, repel pests, improve soil quality, and even enhance the flavor of other vegetables! Herb seeds are easy to start and many of our herbs are perennial (Oregano, Sage, and Garlic Chives) so you can plant them once and they'll provide you with an endless supply of flavor for years to come.Plan...
Eat the weeds: Dandelion Quesadilla RecipeEat the weeds! Weeds are a great source of food. In fact, many of them, like Dandelions, were brought over to North America to be used as food. Early Romans documented eating dandelions and European settlers who came to America purposely brought dandelions with them to the new world for their high nutritional value, medicinal properties, and versatility as a food source. So don't nuke them with pesticides, eat them! Just make sure that you are picking only dandelions that have not been s...
Low Water VegetablesWondering what are the best low water vegetables to grow? Here are a few of our suggestions along with tips for conserving water in your garden. #1 Favorite Low Water Vegetables: Peppers* Peppers need less water than many other vegetables. As tropical plants, they thrive in warm, well-draining soil and don't mind it drying out slightly between watering. The famous New Mexico Chiles are grown annually in the dry regions of Hatch Valley and Chimayó regions of New Mexico, and the Pueblo Ch...
Green Chile Pozole RecipePozole is a traditional, hearty Mexican stew made with hominy (large, dried corn kernels) and meat or veggies, typically it is made with pork or chicken but we make it vegetarian with potatoes/sweet potatoes/squash or other veggies, all cooked in a flavorful broth. It comes in three main varieties—blanco (white), verde (green), and rojo (red)—depending on the sauce base, and is served with a variety of fresh toppings like shredded cabbage, jalapeños, radish, onion, and lime. Try our Green Chi...
Easy Seeds to PlantChiles are awesome, but don't stop there! There are plenty of easy seeds to plant in your garden that will round out your dinner table. We'll mention Pozole a lot below... that's because it's so delicious! Pozole is a traditional, hearty Mexican stew made with hominy (large, dried corn kernels) and meat, typically it is made with pork or chicken but we make it vegetarian with potatoes/sweet potatoes/squash or other veggies, all cooked in a flavorful broth. It comes in three m...
Growing seeds in winter: Winter Sowing in FebruaryCan I winter sow in February? Yes, February is a great time for Winter Sowing in many regions like the West. We usually have to wait until mid-May here in Colorado to bring out indoor-started peppers and tomatoes and other warm weather veggies to harden off and get ready to transplant into the garden. But that doesn't mean you can't start some seeds outdoors despite the freezing weather and snow... because you can Winter Sow! Cool weather veggies, herbs and native plants can do very...
Why grow Squash?
Why grow squash? Every gardener should plant squash because they are nutritious, easy to grow, and produce a high yield. Squash are a great source of vitamins A and C, and fiber. They are also very resilient and can produce a large amount of food, even in the heat of summer when other crops struggle. Zucchini is especially fast growing, so it's great for short seasons. The plants will provide you with an endless supply of versatile zucchini that can be used to make spicy fritters, bread...
Growing Spaghetti Squash
Are spaghetti squash hard to grow? Growing spaghetti squash seeds are some of the easiest and rewarding squashes to grow! They are easy to start from seed, you can direct sow them in mounds in your garden, no need to start them indoors. In fact, we find that direct sown squash often do better than their indoor-started counterparts, this is in part because they have sensitive root systems that don't like to be disturbed (aka transplanted). Make sure to provide good soil for them, they lik...
How to Identify Squash Leaves
Trying to identify squash by their first leaves? Good luck! Squash seedlings emerge with two smooth, rounded, oval-shaped cotyledons (seed leaves) – and they all look identical across most varieties... so it's best to label them if you want to know what you're growing. Unless you have an exceptional memory, of course. The Cucurbitaceae also called cucurbits or the gourd family, includes cucumbers, melons, squash, pumpkins, and are hard to tell apart until the fruits come in!The true...
Alfredo Spaghetti Squash - Vegan/ Dairy-free Recipe!
Vegan Spaghetti Squash Alfredo Ingredients • 1 Spaghetti Squash For the sauce: • 3 tablespoons of olive oil • 6+ cloves Garlic, minced • 3 tablespoons All-Purpose Flour or arrowroot/chickpea flour if gluten-free • 1 can Coconut Milk + Water as needed • ⅓ cup Nutritional Yeast • ½ teaspoon Salt • ¼ teaspoon Pepper • 1 pinch ground nutmeg (optional) • ¼ cup chopped Parsley• Hot Pepper Flakes and/or Basil (optional) Instructions Preheat the oven to 350°F. Using a sharp knife, cut the squas...
Can you eat squash leaves?
Did you know that squash, pumpkin and zucchini leaves and blossoms are edible? With the leaves, the young ones are the best as they are more tender and tasty – a great leafy green to add to all kinds of dishes. Add to soups, curries, quiches, frittatas, stir fry, risotto, you name it! They are also great lightly steamed for a minute or two with garlic, herbs of your choice, and a drizzle of olive oil. We chopped up some young Spaghetti Squash leaves, blossoms, plus Shishito peppers, garlic...
Powdery Mildew on Squash & Pumpkins
Do you have powdery mildew on your squash plants? Do you struggle with powdery mildew on your squash, pumpkins and cucumbers later in the season? Well, don't fret, it is very common. Powdery mildew occurs when the soil is too dry or has inconsistent moisture – however, it is also natural as the plants age towards the end of the season. Powdery mildew is normal, and happens to nearly all cucurbit plants (squash, cucumbers, pumpkins, zucchini) at some point towards the end of the season. T...
Squash Wilting?
Why does my squash wilt? If your zucchini, pumpkin, squash or cucumber plants are wilting, it could be a few things: 1. Wilting squash during the Heat of the Day: The most common reason that pumpkin, cucumbers, zucchini and squash leaves wilt is that the cucurbita family has a low root-to-shoot ratio, meaning that they have a shallow root system that supports a very large mass of above ground vegetation. Because of this, during the dry heat of the sunniest part of the day, squash leaves...
Simple Squash Blossom Recipe
Do you have squash blossoms from your zucchini, squash or pumpkin plants? These beautiful large orange flowers are perfect for stuffing and pan-frying for a delicious summer treat. You can harvest just the male blossoms and leave the females to develop the squash for later. There are a ton of recipes out there, but here is our easiest recipe, you can also vary up the ingredients for the stuffing, there is no right or wrong way to make these! Simple Squash Blossom Recipe INGREDIENTS: • 6-12+...
Pepper Plant Companions
Wondering what to plant with your chile peppers to help them thrive? Flowers, chives, carrots, radishes, squash, basil, parsley, dill, marjoram, oregano, rosemary, cucumbers, eggplant, and onions all do well when grown in close proximity to peppers. But don't plant them too close that they will shade your pepper plants: Squash and cucumbers, for example, need ample space so we plant them at least 3-4' away from our pepper patch. You can also use trellises for your cucumbers to grow th...
March Gardening
Wondering what to plant in March? The warmer weather and longer days in March are a great time to get your hands in the dirt! There are lots of seeds you can start this month. The timing we write about below is geared for a growing zone 5 where the last frost is in mid-to-late May. Adjust timing accordingly if you have earlier or later frosts. What vegetables to plant in March: Sow Cool-Weather Veggie Seeds Indoors in March: Start seeds for cool-weather crops like lettuce, cabbage, broc...
October Gardening Tips
Happy October! Here are some of our top tips for October Gardening: 1. Harvest your Peppers (and other veggies)! Harvest your peppers and other summer vegetables like tomatoes, squash, zucchini, and eggplants. Did you know you can freeze fresh whole peppers or cored tomatoes for later use? Sometimes that's easier when they come in waves and you're short on time. October is also a great time to pick and roast your chiles to freeze or use right away – learn how to roast chile » 2. Ma...
Best Vegetable Seed Catalog
Looking for the best vegetable seed catalog?Look no further, if you want to add a great new vegetable seed catalog to your collection, make sure to order one of Sandia Seed's 2025 Seed Catalogs – these full color catalogs are packed with 101 peppers of the world, plus tons of vegetable seeds including easy to grow heirloom tomatoes, squashes, cucumbers, herbs, edible flowers and so much more. This is the perfect vegetable seed catalog for salsa lovers – grow a salsa garden with several va...
From Seed to Table: Why Growing Your Own Food Matters More Than Ever
Growing Your Own Food Matters More Than Ever!There are a lot of benefits to growing your own vegetables and fruit at home. Here are just a few reasons why growing your own food: Water Conservation: Vegetable (and fruit) gardens actually use less water than traditional bluegrass lawns, often saving 50–75% of water use — especially if using drip irrigation and mulch. If you live in a dry and drought-prone region, removing grass and adding vegetable gardens can help cut down on water use and exp...
20% OFF ALL OF OUR FASTEST GROWING VEGETABLE SEEDS!
SORRY, THIS SALE HAS ENDED! Signup for our newsletter to get our future deals!20% OFF ALL OF OUR FASTEST GROWING VEGETABLE SEEDS! Use discount code: FASTERHARVEST to save big on all of our Fastest Growing Vegetable Seeds Collection!Now through Sunday, May 24, 2026!This collection has all of our fastest growing peppers, tomatoes plus lots of companion vegetables that make great companions for your peppers.Lettuce, chives, carrots, radishes, beans, cilantro, squash, basil, parsley, dill, orega...
Companion Planting Herbs
Herbs, like Sage, make great companion plants for vegetable gardens! Ladybugs love herbs like Sage (shown above). Yes, herbs are excellent companion plants because they can attract beneficial insects, repel pests, improve soil quality, and even enhance the flavor of other vegetables! Herb seeds are easy to start and many of our herbs are perennial (Oregano, Sage, and Garlic Chives) so you can plant them once and they'll provide you with an endless supply of flavor for years to come.Plan...
Eat the weeds: Dandelion Quesadilla Recipe
Eat the weeds! Weeds are a great source of food. In fact, many of them, like Dandelions, were brought over to North America to be used as food. Early Romans documented eating dandelions and European settlers who came to America purposely brought dandelions with them to the new world for their high nutritional value, medicinal properties, and versatility as a food source. So don't nuke them with pesticides, eat them! Just make sure that you are picking only dandelions that have not been s...
Low Water Vegetables
Wondering what are the best low water vegetables to grow? Here are a few of our suggestions along with tips for conserving water in your garden. #1 Favorite Low Water Vegetables: Peppers* Peppers need less water than many other vegetables. As tropical plants, they thrive in warm, well-draining soil and don't mind it drying out slightly between watering. The famous New Mexico Chiles are grown annually in the dry regions of Hatch Valley and Chimayó regions of New Mexico, and the Pueblo Ch...
Green Chile Pozole Recipe
Pozole is a traditional, hearty Mexican stew made with hominy (large, dried corn kernels) and meat or veggies, typically it is made with pork or chicken but we make it vegetarian with potatoes/sweet potatoes/squash or other veggies, all cooked in a flavorful broth. It comes in three main varieties—blanco (white), verde (green), and rojo (red)—depending on the sauce base, and is served with a variety of fresh toppings like shredded cabbage, jalapeños, radish, onion, and lime. Try our Green Chi...
Easy Seeds to Plant
Chiles are awesome, but don't stop there! There are plenty of easy seeds to plant in your garden that will round out your dinner table. We'll mention Pozole a lot below... that's because it's so delicious! Pozole is a traditional, hearty Mexican stew made with hominy (large, dried corn kernels) and meat, typically it is made with pork or chicken but we make it vegetarian with potatoes/sweet potatoes/squash or other veggies, all cooked in a flavorful broth. It comes in three m...
Growing seeds in winter: Winter Sowing in February
Can I winter sow in February? Yes, February is a great time for Winter Sowing in many regions like the West. We usually have to wait until mid-May here in Colorado to bring out indoor-started peppers and tomatoes and other warm weather veggies to harden off and get ready to transplant into the garden. But that doesn't mean you can't start some seeds outdoors despite the freezing weather and snow... because you can Winter Sow! Cool weather veggies, herbs and native plants can do very...
