SANDIA SEED BLOG

Seed growing tips, recipes & more! Read all Posts »

Pumpkin Chili Soup Recipe

Pumpkin Chili Soup Recipe


Pumpkin Chili Soup Recipe

INGREDIENTS:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 6 cloves garlic, minced
  • 1 can of diced tomatoes
  • 1.5 cups of roasted Green Chile, peeled and diced
  • 1 can kidney beans, rinsed and drained
  • 1 can pinto beans, rinsed and drained
  • 1.5 cups chopped or mashed pumpkin (or 1 can)
  • 1 cup vegetable broth (or water and salt)
  • 1 cup frozen corn  (optional)
  • 1.5 tablespoons chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon of oregano
  • 1 tablespoon cumin
  •  salt & pepper to taste
  • OPTIONAL TOPPINGS:
  • Shredded cheese
  • Jalapeno slices (fresh or pickled)
  • Cilantro
  • Diced avocado
  • Chopped green onion
  • Sliced black olives
  • Diced Tomatoes
  • Lime - gives it a fresh burst of acidity!


Slice pumpkin in quarters or half, put into a lasagna baking dish and roast in the oven at 350˚ for 45-60 minutes, then peel away skin and chop or mash. Use the entire pumpkin or just 1.5 cups and reserve the rest for a later recipe if it's a larger pumpkin. You can also use canned pumpkin as an alternative.

In large heavy soup pot, add olive oil, onions, garlic and fry until golden, then add broth or water, chopped or mashed roasted pumpkin, beans, green chile, corn and spices. Add more water if needed to achieve desired thickness and consistency. Simmer for 15-30 minutes, then serve into bowls, and add toppings. Serve with tortillas, bread, or cornbread if desired. Enjoy!

 

View lots more Chile Recipes »

Back to blog
  • Award-Winning Chile

    Award-Winning Chile

    One of our customers, Tom, entered the peppers he grew from our chile seeds in the regional annual fair and had two first place winners. WOW! How cool is that. Just goes...

    Award-Winning Chile

    One of our customers, Tom, entered the peppers he grew from our chile seeds in the regional annual fair and had two first place winners. WOW! How cool is that. Just goes...

  • Nick's Chile Fest in Colorado

    Nick's Chile Fest in Colorado

    Oh boy, we went to Nick's Chile Fest this past weekend and it was awesome! So many chile pods and roasting chile - the aroma was intoxicating! They also had...

    Nick's Chile Fest in Colorado

    Oh boy, we went to Nick's Chile Fest this past weekend and it was awesome! So many chile pods and roasting chile - the aroma was intoxicating! They also had...

  • Wholesale Seed Companies

    Wholesale Seed Companies

    Selling seeds in your shop is a great way to share the love of vegetable and pepper gardening with your customers! Sandia Seed is one of the best Wholesale Seed...

    Wholesale Seed Companies

    Selling seeds in your shop is a great way to share the love of vegetable and pepper gardening with your customers! Sandia Seed is one of the best Wholesale Seed...

1 of 3
Fastest Growing Peppers

Fastest Growing Peppers

These are the fastest growing peppers that you can grow from seeds... 

Discount Seeds: 50% Off Seeds + Free Shipping on US Orders over $30

50% OFF SEEDS

Check out our 50% off Seed Discount deals below.  These seeds rotate... 

Best Peppers for Containers

Best Peppers for Containers

If you want to grow peppers in containers, below are our top favorite...